1.1 An Introduction to the "Understanding of the Mind"

2.1 An Introduction to Chapter 2 - The Historical and Philosophical Perspectives of the gunas

2.2 : The History of the gunas (Video)

2.3 Understanding the Guna Theory

2.4 Quiz

2.5 Guna Comparison

2.6 Understanding the Sattva Guna in Eastern Indian Philosopy

2.8 Historical and Philosophical Perspectives of the gunas

2.7 Are the gunas inherent traits or developed characteristics?

2.9 - Q&A - The Historical and Philosophical Importance of the gunas

2.10 MCQ - The Historical and Philosophical Perspectives of the Gunas

2.11 - Congratulations on completion of Chapter 2

3.1 An Introduction to Personal Guna Assessment and Self Reflection

3.2 Comparative Assessment of the Gunas

3.3 - Expanding your understanding of the gunas

3.4 Mind in Eastern Indian Philosophy

3.5 Guna Assessment and Self Reflection

3.6 Questions On Guna Assessment and Self-Reflection

3.7 Your Personal Guna Assessment

3.8 Sample weekly reflection Journal

3.9 Understanding the Rajas Guna

3.10 Personal Guna Assessment and Reflection

3.12 Congratulations on completing Chapter 3

4.1 An Introduction to Guna Combinations and Dynamic Interactions

4.2 Guna Combinations and the Shifting gunas

4.3 The Weaver's Tale: A Story of Guna Shifts

4.4 Understanding guna combinations and the shifting gunas

4.5 Guna Scenario Analysis Activity Sheet

4.6 Guna Scenario Analysis Activity Sheet

4.7 Dance of the Gunas

4.8 Quiz - Dance of the Gunas

4.9 Congratulations on Completing Chapter 4.

The Mysteries of the Human Thought- Science and Philosophy

5.1 Introduction to Chapter 5: The Techniques for Guna Balancing

5.2 Module 5: Activity: Hero's Guna Transformation in "The Matrix"

5.3 Mind and life- Balancing the gunas

5.4 Techniques for balancing gunas

5.5 Quiz: Navigating the Gunas

5.6 The Balanced Life of Maya

5.7 Guna in my day activity sheet

5.8 Daily Activities and Guna Influence - Sample Answers

5.9 Balancing the gunas - A journey to Inner Harmony

5.10 The techniques of Balancing the gunas

Understanding the Human Mind: The Gunas and Science

Congratulations on completion of Chapter 5

6.1 Lifestyle Chocies and Guna Influences

6.2 Diet and its Impact on the gunas

6.3 Guna, Lifestyle and Decision Making (video)

6.4 The Gunas and Their Connection to Sleep and Daily Routine

6.5 Quiz: Lifestyle Choices and Guna Influences

6.6 Evaluation Social Interactions through the lens of the gunas

6.7 Conscious Chices for a Balanced Mind

6.8 Making Conscious Choices for a balanced life

6.9 Multiple Choice Questions

Brain Chemistry and Human Behavior

6.10 Congratulations, Students on the completion of Chapter 6- Lifestyle Choices and Guna Influences

7.1 Introduction to Chapter seven: Case Studies and Application

7.2 Mind and Life - Case Studies

7.3 Case Study - Aplying Guna Principles to life

7.4 Applying guna Principles

7.5 The Robotic Revolution: Gunas and its Impact on Students and Workers

7.6 Transformation - A path to change!

7.7 Navigating the Gunas - Striving for Balance and Evolution

7.8 Congratulati[ons on completion of Chapter 7

8.1 Summary of Questions and Answers: Understanding the Human Mind - Eastern Indian Philosophy

8.2 The Enduring Wisdom of Eastern Indian Philosophy

8.3 Understanding Rajas: A Question and Answer Handout

8.4 Understanding Sattva: A Question and Answer Handout

8.5 Understanding Tamas: A Question and Answer Handout

8.6 Final Examination

Congratulations and Course Completion Certificate