UNDERSTANDING THE HUMAN MIND

Understanding the Human Mind: Eastern Indian Philosophy and Science explores the ancient concept of the Gunas—Sattva, Rajas, and Tamas—and their role in shaping mental states. The course integrates this timeless wisdom with modern psychology and neuroscience, offering practical tools for self-awareness, emotional balance, and personal growth. Through self-assessment, reflective exercises, and real-world applications, learners cultivate clarity and harmony in their inner world.

$49.00

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What's in the course?

Deep Self-Awareness
Practical Tools for Inner Balance
Integrated Knowledge of Ancient and Modern Psychology
Personal Development and Growth
Completion Certificate

Skill Level:

Beginner

Duration:

8 weeks 2 hrs per week ( 16 hours)

Certificate:

Yes

Meet your Instructors

Dr Eashwarlall Ramdhani

0+ Students

1 Courses

What You'll Learn

1. Unlock the Secrets of the Mind – The Eastern Way

2. Meet the Gunas – The Three Energies That Shape Your Life

3. Decode the Dance of Thought and Emotion

4. East Meets West – Where Philosophy and Science Align

5. Transform Yourself Through Awareness

Curriculum

Chapter 1 : Foundations of the Human Mind

1.1 An Introduction to the "Understanding of the Mind"

Time 09m 21s

1.2 Welcome to "Understanding the Human MInd"

1.3 Mind and Life - Exploring the Gunas

Time 18m 01s

1.4 Scientific Perspectives on the gunas

1.5 Explanations of some example relationg to gunas

1.6 -Exploring the Mind - Eastern Philosophy and Scientific Perspectives ( Reading Content)

1.7 Your Weekly Log

1.8 Sample weekly Observation Log

1.9 The Three Gunas Explained (Video)

1.10 MCQ - Foundations of the Human Mind

1.11 Congratulations on the Completion of Chapter One

Chapter 2: Historical and Philosophical Perspectives of the Gunas

2.1 An Introduction to Chapter 2 - The Historical and Philosophical Perspectives of the gunas

2.2 : The History of the gunas (Video)

Time 13m 31s

2.3 Understanding the Guna Theory

2.4 Quiz

2.5 Guna Comparison

2.6 Understanding the Sattva Guna in Eastern Indian Philosopy

Time 02m 43s

2.8 Historical and Philosophical Perspectives of the gunas

Time 02m 04s

2.7 Are the gunas inherent traits or developed characteristics?

2.9 - Q&A - The Historical and Philosophical Importance of the gunas

2.10 MCQ - The Historical and Philosophical Perspectives of the Gunas

2.11 - Congratulations on completion of Chapter 2

Chapter 3: Personal Guna Assessment and Self-Reflection

3.1 An Introduction to Personal Guna Assessment and Self Reflection

3.2 Comparative Assessment of the Gunas

3.3 - Expanding your understanding of the gunas

Time 13m 51s

3.4 Mind in Eastern Indian Philosophy

3.5 Guna Assessment and Self Reflection

3.6 Questions On Guna Assessment and Self-Reflection

3.7 Your Personal Guna Assessment

3.8 Sample weekly reflection Journal

3.9 Understanding the Rajas Guna

Time 02m 34s

3.10 Personal Guna Assessment and Reflection

3.12 Congratulations on completing Chapter 3

Chapter 4: Guna Combinations and Dynamic Interactions

4.1 An Introduction to Guna Combinations and Dynamic Interactions

4.2 Guna Combinations and the Shifting gunas

Time 21m 04s

4.3 The Weaver's Tale: A Story of Guna Shifts

4.4 Understanding guna combinations and the shifting gunas

4.5 Guna Scenario Analysis Activity Sheet

4.6 Guna Scenario Analysis Activity Sheet

4.7 Dance of the Gunas

Time 02m 06s

4.8 Quiz - Dance of the Gunas

4.9 Congratulations on Completing Chapter 4.

The Mysteries of the Human Thought- Science and Philosophy

Chapter 5 : Techniques for Guna Balancing

5.1 Introduction to Chapter 5: The Techniques for Guna Balancing

5.2 Module 5: Activity: Hero's Guna Transformation in "The Matrix"

5.3 Mind and life- Balancing the gunas

Time 16m 14s

5.4 Techniques for balancing gunas

5.5 Quiz: Navigating the Gunas

5.6 The Balanced Life of Maya

5.7 Guna in my day activity sheet

5.8 Daily Activities and Guna Influence - Sample Answers

5.9 Balancing the gunas - A journey to Inner Harmony

Time 02m 51s

5.10 The techniques of Balancing the gunas

Understanding the Human Mind: The Gunas and Science

Congratulations on completion of Chapter 5

Chapter 6: Lifestyle Choices and Guna Influences

6.1 Lifestyle Chocies and Guna Influences

6.2 Diet and its Impact on the gunas

6.3 Guna, Lifestyle and Decision Making (video)

Time 32m 16s

6.4 The Gunas and Their Connection to Sleep and Daily Routine

6.5 Quiz: Lifestyle Choices and Guna Influences

6.6 Evaluation Social Interactions through the lens of the gunas

6.7 Conscious Chices for a Balanced Mind

Time 04m 54s

6.8 Making Conscious Choices for a balanced life

6.9 Multiple Choice Questions

Brain Chemistry and Human Behavior

6.10 Congratulations, Students on the completion of Chapter 6- Lifestyle Choices and Guna Influences

Chapter 7: Case Studies and Applications

7.1 Introduction to Chapter seven: Case Studies and Application

7.2 Mind and Life - Case Studies

Time 16m 55s

7.3 Case Study - Aplying Guna Principles to life

7.4 Applying guna Principles

7.5 The Robotic Revolution: Gunas and its Impact on Students and Workers

7.6 Transformation - A path to change!

Time 03m 09s

7.7 Navigating the Gunas - Striving for Balance and Evolution

7.8 Congratulati[ons on completion of Chapter 7

CHapter 8: Course Summary and Personal Development Planning

8.1 Summary of Questions and Answers: Understanding the Human Mind - Eastern Indian Philosophy

8.2 The Enduring Wisdom of Eastern Indian Philosophy

Time 02m 06s

8.3 Understanding Rajas: A Question and Answer Handout

8.4 Understanding Sattva: A Question and Answer Handout

8.5 Understanding Tamas: A Question and Answer Handout

8.6 Final Examination

Congratulations and Course Completion Certificate

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$49.00

Buy Now

What's in the course?

Deep Self-Awareness
Practical Tools for Inner Balance
Integrated Knowledge of Ancient and Modern Psychology
Personal Development and Growth
Completion Certificate