Juicing for Vitality is a hands-on course that guides you through the art and science of creating nourishing juices to enhance your health and energy. Participants will learn how to choose the best fruits, vegetables, and herbs for different health needs, understand the role of fresh juices in cleansing and rejuvenation, and discover how juicing can support digestion, immunity, and overall vitality. The course covers practical skills such as selecting seasonal produce, combining ingredients for taste and balance, and preparing juices safely at home. By the end of the program, you will have the knowledge and confidence to make juicing a sustainable part of your daily wellness routine.